Aerial Yoga                    New Students $30/30 Days                 Classes/Workshops                     Teacher Trainings

Congratulations to our newly certified Yoga Teachers at YOY!


Interested in becoming a yoga teacher? We are now accepting applications for our upcoming Teacher Training Programs (200 hour & 300 hour Yoga Certificates and Aerial Yoga).  To find out more about these unique programs stop by our

                                      Open House

Sunday, November 23rd @ 3:30pm!  We'll answer all your questions.  Light refreshments served.  No RSVP needed.


                                                                                    A GLIMPSE OF YOGA ON YORK 

                          New Workshops For November

Aerial Fitness Workshop (Mondays) 

Nov. 3rd - 24th (4 classes) 7:30 - 8:30pm 


A great workout using silk hammocks and your own body leverage.  Designed to build long lean muscles, strengthen the core, increase flexibility and restore your sense of balance.

** NEW**  Sunday Kids Yoga Workshops (5 weeks)

 Oct  26th - Nov. 23th

11- 11:45pm  for 5-8 yrs.

12:00-12:45 for 9-12 yrs.

$50 Sign up here

Meditation & Yoga Nidra

Sunday, Nov. 23rd 1:30-3pm

As we launch into the holiday season, learn the benefits of meditation followed by Yoga Nidra (which means "sleep yoga").  Profoundly restorative and healing on the body. 


Sign up here


True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed; yoga is to be lived.  Yoga doesn't care about what you have been; yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied."  -- Aadil Palkhivala