Welcome To Yoga On York

  

Studio Closed Easter Sunday

New Classes/Workshops in April

Aerial Fitness

Friday April 18th and May 16th, 7:30-8:45pm  Italy Sandgren

A new workout using silk hammocks and your own body leverage.This upbeat workshop is a combination of suspended strength training, traditional fitness techniques and aerial yoga.  Aerial Fitness is designed to build long lean muscles, strengthen the core, increase flexibility and restore your sense of balance.  Join us for this unique, intense and sometimes upside down workout.  $15. Register Here

 

Yoga For Body Awareness and Acceptance

Friday, April 25, 7:30-8:30 p.m.  Sarah Ziemann

A donation workshop benefitting Eating

 Disorder Network of Maryland (EDN)

This donation workshop will help individuals to practice mindfulness and a compassionate awareness of their body’s stability, strength, and balance while promoting inner healing and flexibility.  No yoga experience necessary.  

 

All are welcome.

 

Springtime Beginners Yoga Workshop

(all ages & ability welcome) 7:30-8:30am

Thurs. May 1 - June 26 (no class May 22) Donna Rae Smith

In this classic yoga class we will experience traditional yoga poses with focused breathing and attention to help us move into stillness. Proper physical alignment and movement will allow us to open our energy channels in a blissful, therapeutic way. Feel your rooted feet, feel your spine elongate and feel your mind relax as we move into spring. This practice is designed specifically to cultivate energy using it to heal and strengthen your body, mind and spirit.  8 weeks/$96. Register Here

 

and coming this summer....

 

Mother/Daughter Yoga Retreats

Ages 5-9: Sunday, June 8. 12-2pm

Or Tweens/Teens: Sunday, July 6. 12-2pm

Cost: $40 per mother/daughter pair. Includes snack and all materials. Register Here

 

Yoga Camp for Kids

Two Weeks available

July 14-18

August 11-15

Register in Advance

Ages 5-8: 1:30-2:15pm

Ages 9-12: 2:30-3:15pm

$50/week

Register Here

Description of classes:

Kids ages 5-8 will spend the week with songs, games, and laughter. Students will start to learn about controlling their breath and bodies. Poses are taught through music, imagination, and play, and stories and props are sure to make an appearance! During this week, kids will talk about the world and nature through a wide variety of yoga postures and activities. Appropriate for new and returning students.

 

 Kids ages 9-12 will spend the week learning yoga poses that will challenge and strengthen their minds and bodies. Breathwork, teambuilding, and relaxation will accompany solo and partner poses. Students will have the chance to choose their own yoga music, create their own poses, and start to explore some basic yogic philosophies. Appropriate for new and returning students.

 

 

Save Money! New Monthly Memberships

Starting in 2014 join YOY's monthly membership and pay less.  Join for just $70 per month (online auto renew with credit card) for unlimited yoga.  Even if you just come once or twice a week, it pays to get a membership!

 

 

Yoga On York is located at

6711 York Road

Baltimore, MD  21212

443-600-1305

yogaonyork@gmail.com

 

But...our mailing address:

Yoga On York

6408 Sherwood Road

Baltimore, MD  21239

 

 


 

 

 

 

 

 


 

 Next Aerial Yoga Teacher Training July 4 - 8, 2014
Next Aerial Yoga Teacher Training July 4 - 8, 2014

Sign up for a class or workshop.

Aerial Hammocks for sale

     many colors to choose from
many colors to choose from

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