Aerial Yoga                    New Students $30/30 Days                 Classes/Workshops                     Teacher Trainings

Congratulations to our newly certified Yoga Teachers at YOY!

 

Interested in becoming a yoga teacher? We are now accepting applications for our upcoming Teacher Training Programs (200 hour & 300 hour Yoga Certificates and Aerial Yoga).  To find out more about these unique programs stop by our

                                      Open House

Sunday, November 23rd @ 3:30pm!  We'll answer all your questions.  Light refreshments served.  No RSVP needed.

 


                                                                                    A GLIMPSE OF YOGA ON YORK 

                          New Workshops For November

Aerial Fitness Workshop (Mondays) 

Nov. 3rd - 24th (4 classes) 7:30 - 8:30pm 

$50.

A great workout using silk hammocks and your own body leverage.  Designed to build long lean muscles, strengthen the core, increase flexibility and restore your sense of balance.

** NEW**  Sunday Kids Yoga Workshops (5 weeks)

 Oct  26th - Nov. 23th

11- 11:45pm  for 5-8 yrs.

12:00-12:45 for 9-12 yrs.

$50 Sign up here

Meditation & Yoga Nidra

Sunday, Nov. 23rd 1:30-3pm

As we launch into the holiday season, learn the benefits of meditation followed by Yoga Nidra (which means "sleep yoga").  Profoundly restorative and healing on the body. 

$25

Sign up here

 

True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed; yoga is to be lived.  Yoga doesn't care about what you have been; yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied."  -- Aadil Palkhivala