Limited class schedule on Thanksgiving Day. 

            Aerial Yoga                              New Students $30/30 Days                    Classes/Workshops                                   Teacher Trainings

 

 

Special Upcoming November classes: 

Qi Gong For Winter 

Wednesday, November 22nd at 4:15pm-5:45pm

w/ Donna Rae Smith

During this class we will move to strengthen the Kidneys and Spleen. We will breath to enhance our immune systems and enjoy some peaceful movements for our Hearts.

 

Yoga For Gratitude

Thanksgiving Day, Thursday November 23rd at 8am-9am

w/ Katie White

 Begin your Thanksgiving Day with a special yoga class that helps to reflect on abundance and gratitude as we move into the holiday season. Open to all levels.  $5 Community (or $6 online)

 

 Community Yoga for Rheumatoid arthritis, Fibromyalgia and Neuropathy

Thanksgiving Day, Thursday November 23rd at 11am-12pm

w/ Lynda Holtschneider

 

Yogalates

Friday, November 24th at 8:30am-9:45am

w/ Katie White

Join us the day after Thanksgiving for an uplifting and powerful practice that is sure to heat things up and cleanse your body and spirit as we “burn the bird”! Through lively and dynamic yoga and Pilates movements, we will treat our bodies to a total body workout promoting core stabilization, flexibility, balance, and posture. Class will begin and end with breath work and relaxation.

   

  Congratulations to our 8 newly minted & certified yoga teachers who just graduated from YOY's program February 5, 2017.
Watch video of their experiences @ YOY's teacher training here.


                                                                                    A GLIMPSE OF YOGA ON YORK 

 

True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed; yoga is to be lived.  Yoga doesn't care about what you have been; yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied."  -- Aadil Palkhivala

                                                                Yoga On York  6711 York Road    Baltimore, MD  21212  443-600-1305