Be An Agent Of Change....

Yoga allows us to go deeper within and connect with our truest nature.... peace.  And once you've found peace you can remember that feeling.  You know it's accessible at any time, at any moment, by turning inward.  Yoga helps us know our truest self.  Jayne Bernasconi, owner, YOY

 

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3 minutes a Day - Be An Agent Of Change

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Congratulations to our newly minted 200 hour Certified Yoga Teachers!! 

And listen to what they have to say about YOY's teacher training program.



 YOY - A GLIMPSE OF OUR TEACHERS AND STUDENTS


True Yoga is not about the shape of your body, but the shape of your life.  Yoga is not to be performed; yoga is to be lived.  Yoga doesn't care about what you have been; yoga cares about the person you are becoming.  Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied."  -- Aadil Palkhivala

Yoga On York     6711 York Road     Baltimore, MD 21212     410-353-7452