Welcome to Yoga on York!

Yoga allows us to go deeper within and connect with our truest nature.... peace. And once you've found peace you can remember that feeling. You know it's accessible at any time, at any moment, by turning inward. Yoga helps us know our truest self. Jayne Bernasconi, owner, YOY

AT A GLANCE

Interested In Teaching Yoga? YOY is a Registered Yoga School with Yoga Alliance. Our next 200 hour training program begins Jan 7, 2022. Learn More.

Sedona Retreat (Don't postpone happiness!)

March 14-19, 2022

Yoga & Food The Art of Living Well

Learn More

Vishoka Meditation^® Course

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Yoga: The Art Of Living Well

One-On-One Mentorship Program

with Jayne Bernasconi

Details

Free Guided Meditations (on this webpage).

3, 7, 9 or 15 minute meditations here.

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