Welcome to Yoga on York!

Yoga allows us to go deeper within and connect with our truest nature.... peace. And once you've found peace you can remember that feeling. You know it's accessible at any time, at any moment, by turning inward. Yoga helps us know our truest self. Jayne Bernasconi, owner, YOY

AT A GLANCE

Vishoka Meditation^® Course

Begins Oct. 18-Nov. 27

Details

Yoga: The Art Of Living Well

One-On-One Mentorship Program

with Jayne Bernasconi

Details

Free Guided Meditations (on this webpage).

3, 7, 9 or 15 minute meditations here.

What is a LIVE STREAM Class?

Stay in the comfort of your own home and practice yoga on zoom by clicking a link that will be sent to your email 1/2 hour prior to class. You and your teacher will be able to see and talk to one another. For questions about this please email: yogaonyork@gmail.com

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