This unique training program guides you into advanced yoga training.  You have the option of participating in aerial yoga and/or advanced asanas for a uniquely specialized training.  Or, if you'd like to focus more on the therapeutics and different populations (children, teens, and seniors) you can choose that as an option.  Observe and practice teaching in action – instructing, sequencing, adjusting and inspiring.  You will cultivate your teaching skills honing your ability to see bodies, offering modifications.  You will research, design then have the opportunity to lead a yoga workshop at YOY (open to the public) based on your individual interest.  (Past graduates have lead workshops in chair yoga, yoga for arthritis, yoga for anxiety and depression, etc.)  YOY focuses the advanced training program on teaching yoga to all ages, levels, and abilities.  Our mission is to foster health and well being in all people regardless of their age, level of experience or ability.  "If you can breath, you can do yoga." - Jayne Bernasconi (Owner and Director of Teacher Training Programs at YOY).

 This Advanced Yoga Training Includes: 

• Ayurvedic Unit (Doshas, Gunas & Nutrition)
• Wall Yoga
• Partner/Acro Yoga
• Children, Teens and Senior Yoga
• Aerial Yoga (optional)
• Advanced Pranayama, Meditation & Chanting
• Yoga Nidra and Restorative Yoga
• Yoga Philosophy
• Advanced Asanas (optional)
• Yoga Therapy & Special Needs
• Embodied Anatomy & Physiology
• Teaching Methodology, refinement & practicum
• Vinyasa Krama (Intelligent & purposeful sequencing)
• Safe & effective physical adjustments
• Mentorship with Jayne (Lead Teacher) 
• Practicum (100 hours of teaching) for 500 hour certification

$2,800. for 300 hour Teacher Training

One Partial Scholarship Available and One Partial Work-Study Scholarship.